First Ironman? The Ten Most Common Mistakes

Here are ten of the most common mistakes first time ironman athletes tend to make.

The Ironman-Such Humble Beginnings

So many people are captivated by the Ironman triathlon and it had such humble beginnings.

Ironman Hazards to be Aware of

There are unfortunate incidents that do occur during Ironman training and racing. Here are some hazards to be aware.

The Ironman Triathlon - In a League of Its Own

Despite races that may be longer or involve different sports such as an eco-challenge, the Ironman is in a league of its own.

Triathlon Lactate Threshold: Interval Training for the Bike

Learn how to increase your lactate threshold with a high quality bike workout.

Lightning Quick Bike-to-Run Triathlon Transitions

Get your transition time down with this time saving tip for triathletes!

Beginner Triathlete or Novice Ironman? Be Sure to Race Light

Carrying excess weight during your Ironman can add to the degree of difficulty...

How To Absolutely Suck In Your Next Triathlon

Learn exactly what it takes for absolute failure in your next race.

Preparing for a Mini Triathlon

The best way to start your entry to triathlon is by joining mini triathlon. In this way, you avoid over-training yourself that might end up losing your stint in the competition. Still, the mini triathlon is a real triathlon and therefore you must give yourself enough time to prepare for it.

Must Have Triathlon Gears

Triathlon is basically a game of endurance. Your training, your stamina and your willingness will all help you know what it's like to reach the finish line. And the equipments you will use can also add up to your real race standing.

Selecting The Best Triathlon Gear

A triathlon is an athletic event that tests the athlete's endurance in three separate sports - swimming, cycling and running. Athletes participating in a triathlon are required to complete all the three, starting with the swimming, then the cycling and last, but not least, the running, in the shortest possible time.

So You Think You're Too Old for an Ironman

Think you are just too old to get involved in the sport of Triathlon. Then you better read this.